I first met Kim when I attended her healthy cooking classes. Every class not only gave me meal ideas but also focused on teaching me how to get nutrition and health benefits through food. I later asked Kim to help me clean up my diet, lose some weight, and bring my blood work numbers into a “normal” range. The information and counseling I received from Kim has been so helpful. Kim gave me great advice on what foods I needed to take out of my diet and which foods I needed to add. She helped me realize that the easiest way to feel better is to focus on getting my body properly nourished. The weight loss just happened as a result. I am so glad Kim is now sharing her advice and recipes in a Cookbook.