I’m excited to share with you my knowledge and expertise through my services, videos, blog articles, and classes. I encourage you to surf this site and see all the different areas I can help you reach your optimal health and goals. While there are commonalities in a healthy lifestyle, everyone is unique. Therefore, there is no “one size fits all” solution. I focus my fitness classes, personal training, nutrition programs, and cooking classes with a realistic and lifestyle approach.
From exercise to nutrition to faith-based motivational tools, I customize a program specific to your needs and lifestyle. Together we address all 3 components of health – Fitness, Food, and Faith – and practiced real-life solutions for healthy living.
If you have struggled with weight and self-confidence; tried every diet and program under the sun; feel like giving up and settling for “this is as good as it gets;” then this is the place for you. I have been there! If it was a book, I read it. If it was a diet, I tried it. If it was a “magic cure” I bought it. I have shed blood, sweat, tears, and money for hopes of a healthy “perfect” body. It’s my mission to help you avoid the heartache and shorten your health journey by sharing with you experiences, successes, mistakes, failures, and knowledge and education I’ve gained over the last 26 years.
By incorporating fitness, food, and faith into a balanced lifestyle, we can live the life we were meant to live. You are never too old, and it’s never too late to start! You can change the direction of your health – and life – by making ONE decision, now. Choose to join forces with me by taking advantage of the free resources on this site and scheduling your free 20-minute phone consultation with me. Together we can discuss which services will best fit your needs.
At Get Fit With Kim, we train for……..
“This is not another self-help, weight loss, quick fix, or “my way is the best way” book. In this book, I will take you on a journey through everything I have learned over the past 26 years – my mistakes, successes, failures, and struggles – which have all lead me to discover the true meaning of health, how to get lifelong results and my secret to everlasting results (…which has NOTHING to do with FOOD or EXERCISE!)”
I’m so excited for you to try these recipes. I hope they help fill in any gaps you may have nutritionally and help you save time in the kitchen! I consider these my daily “vitamin” and use them to curb my appetite, make a quick meal during my busy season, and help me with hydration. These are some of my favorites. I hope they become your favorites, too!
Julie Allbright, M.Ed.