WHO IS THIS OPTION FOR? Those who want to take control of their health or who have been recommended to make significant lifestyle changes by your health care provider. Yes, this is similar to OPTION #2. However, this program is even more detailed on my end.
If you are suffering from a specific disease (thyroid, diabetes, cancer, high liver enzymes, fatty liver, gall bladder, yeast overgrowth, heart disease, congestive heart failure, asthma, etc.) and want to help support your medication regimen, eliminate or reduce medications, holistically heal certain conditions or diseases, etc., then this option is for you!
I will evaluate your current diet, all labs and blood work, medical diagnoses, supplements, sleep, stress management, exercise… and recommend dietary and lifestyle changes accordingly. This will be on a daily basis with weekly “focus goals” that will progress you step-by-step into a healthy lifestyle, help heal any diet-related diseases, and reduced or eliminated medication needs. You will be required to send me pics of everything you eat, drink, chew, or swallow. I will guide you every step of the way, meal by meal. There will never be a time you have to “guess” about what to order out or eat on the road. THIS IS A COMPREHENSIVE LIFESTYLE EVALUATION PROGRAM.
This is at minimum a 4-week program which includes the final Diet Evaluation and Recommendations for your files to reference at the end of the program. If you/we decide you need more than 4 weeks to get everything on the right track, then it will be an additional $99 per week thereafter. You will get the written final Diet Evaluation & Recommendations to continue at the end of the program. I cannot determine how long we will need to work together at this point. However, it is my goal to move you through the program as quickly as possible. This is the only program out there where you get FULL access to the nutrition coach all day, every day for a minimum of 30 days!
I DO HIGHLY RECOMMEND that you do the Grocery Store Tour to help you incorporate the recommended dietary changes for this program.