How to Stay Hydrated When You Don’t Like Water

It’s no secret: I hate drinking water. I’m just not one of those people, and I’d usually rather be doing anything else. But I also know it’s good for me, and so the question then becomes how to stay hydrated even when you hate drinking water.

If you’re not the biggest fan of water but know you should be getting more, watch my video below to learn several tips that will help keep you on track and stay hydrated.

Get ready to learn:

  • How to flavor your water so it’s more exciting
  • Find alternatives to water that have extra health benefits

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