immunity

Immune-Boosting and Anti-Inflammatory Smoothie

Whether it’s flu season, allergy season, or you’re just in the mood for a refreshing drink, an immune-boosting smoothie is always a good idea. By snacking on something as easy and convenient as a smoothie, you can get in antioxidants and vitamins that will kick-start your immune system into gear. Immunity boosting citrus fruits like limes…
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