Ibuprofen vs Acetaminophen: When Should You Use One Over The Other?

Over-the-counter (OTC) pain relievers are medicines that can help relieve pain or lower a fever. Despite all of the different brand names, there are basically two major types of OTC pain relievers: acetaminophen (Tylenol or Excedrin); and non-steroidal anti-inflammatory drugs (NSAIDs), a broad group that contains ibuprofen (Advil), naproxen (Aleve), and aspirin. OTC pain relievers…
Read More

Which Milk Alternative Should You Use? Here Are My Favorite Milk Substitutes

A lot of people have intolerances and allergies to cow milk that make its consumption troubling. As a result, various types of non-dairy milk substitutes are now available. Milk alternatives include soy milk, almond milk, coconut milk and hemp milk. Each has a different nutritional profile, flavor, color, and texture. Milk substitutes all have their pros and…
Read More

What are Foods that Freeze Well?

Freezing is one of the easiest ways to make your groceries last—as long as you follow some basic rules: Cool foods before freezing, don’t refreeze after thawing, and wrap foods properly to seal out air and avoid freezer burn. Being able to rely on a stocked freezer full of your family’s ready-to-go staples requires a…
Read More
Menu