Ibuprofen vs Acetaminophen: When Should You Use One Over The Other?

Over-the-counter (OTC) pain relievers are medicines that can help relieve pain or lower a fever. Despite all of the different brand names, there are basically two major types of OTC pain relievers: acetaminophen (Tylenol or Excedrin); and non-steroidal anti-inflammatory drugs (NSAIDs), a broad group that contains ibuprofen (Advil), naproxen (Aleve), and aspirin. OTC pain relievers…
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Which Milk Alternative Should You Use? Here Are My Favorite Milk Substitutes

A lot of people have intolerances and allergies to cow milk that make its consumption troubling. As a result, various types of non-dairy milk substitutes are now available. Milk alternatives include soy milk, almond milk, coconut milk and hemp milk. Each has a different nutritional profile, flavor, color, and texture. Milk substitutes all have their pros and…
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