We’ve all been there — you just don’t feel like working out today. You know you should, you know it’s in your best interest, but your head’s just not in the game. You’re finding out that keeping up with working out is as hard as starting out in the first place. You need to keep exercising, but how do you do it without getting bored and losing motivation?
In the video below, I’ll be talking to you about things you can do on days when you don’t feel like working out.
Get ready to learn:
- How to make working out a part of your lifestyle
- How a coach or accountability partner can help reenergize your workouts
- What to to focus on while working out
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